I just felt flat on my run yesterday. It was suppose to be 3 easy miles. EASY is not the word. How about flat? Had to walk half of it. Legs were no-go. Oh well. Hasn't happened in a while so it was time.
Hope today is better. It is Day 1 of Week 4...couch to 5K...speed edition. It is a pretty big jump in time of running pace. yikes! pretty nervous but ready to try it at the same time.
Also, time to buckle down on this weight loss. I really need to start journaling my food again. I want at least 10 more off before training begins this summer!!!
Have a good Tuesday. Looks like it is going to be beautiful here!
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